Habari

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50 years on

Born Free founder Virginia McKenna OBE considers the significance of ‘just one lioness’ and the true story of her journey to freedom “On 14 March 1966 my husband, Bill, Joy…

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Nature news

Paul Udoto brings us the latest from KWS Wonder why? Clues to giraffe’s long neck Scientists may have figured out why the giraffe is the animal kingdom’s tallest creature. Since…

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Africa’s secret lions

Fifty years since the release of the iconic film Born Free, the Born Free Foundation’s 2016 Year of the Lion received some good news The news came from a remote…

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History is made

Kenya’s Rugby Sevens team have made history after winning their first ever title in the HSBC World Series Benjamin Ayimba’s side, inspired by two-try hero Collins Injera and sponsored by…

OldOnes

The old ones are the best

Jackson Biko prefers to put his trust in the older generation I like very old doctors with hide for skin. It would be nice if they coughed a lot and…

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Game on!

Latest sports news, reviews and interviews FOOTBALL Football’s European Championships take place in France in June and July, with some of the world’s greatest players on show – and as…

LightUpAfrica

Light up Africa

The deficit in Africa’s electricity is the biggest hindrance to the continent’s development, believes Nkem Ifejika. But there is hope for the future… In the past, I’ve written on these…

Zest

Zest

Healthy living advice, recipes and reviews Jumpstart your morning Legend has it that the Samurai warriors dipped their heads in buckets of ice-cold water before marching into battle. The Finnish,…

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Out & about

Jackson Biko is msafiri’s man about town Jewels by Angeline Try out Angeline’s jewellery. She started making jewels in order to feel happy. So she made them with bursts of…

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Zest

Healthy living advice, recipes and reviews S.T.R.E.T.C.H. According to mobility guru and author Dr Kelly Starrett: “All human beings should be able to perform basic maintenance on themselves.” Stretching helps…